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Postpartum Series: Breath and Flow Edition

  • Cherry Family Chiropractic 620 S MacDill Ave Tampa, FL 33629 USA (map)

Breath & Flow is a special edition of our BIRTHFIT Postpartum Series that spans four weekly 60-90 minute classes. This series is designed for women that have had a baby in the last four to twelve weeks.

This class will meet on Tuesdays at 10:30 AM (April 10- May 1)

Cost: $99

  • We'll start with breath work and evolve into full body functional motor patterns.
  • You will establish a solid core foundation, wake up your posterior chain, and enhance your posture through safe, effective movements that transfer to any activity in your daily life.
  • Come ready to move and connect with your breath and body again.
  • Non-mobile babies are welcome.
  • This course is a great starting point for the traditional BIRTHFIT Postpartum Series. 
Earlier Event: March 31
BIRTHFIT Power Hour